Despite the fact that vitamin D, sometimes referred to as the “sunshine vitamin,” is essential for good health, millions of people worldwide lack it without ever realizing it. Serious health problems, such as compromised immunity, bone disorders, and an elevated risk of chronic diseases, might result from this silent epidemic. The good news? It’s not … Read more
It might be difficult to find time for exercise in the fast-paced world of today. But what if taking a ten-minute stroll was the secret to living a longer, healthier life? Short regular walks can have a significant positive effect on brain clarity, heart health, and possibly longevity, according to research. The finest aspect? Anywhere, … Read more
Although stress is frequently thought of as merely a mental or emotional problem, its effects extend well beyond our mind. Because of the close relationship between the mind and body, stress can result in a variety of physical health issues. Chronic stress can have a major negative impact on general health, causing everything from digestive … Read more
Emphasize your accomplishments in your resume. According to Christy Noel, a common error made by job searchers is to think of a resume as a summary of your career when, in fact, it should highlight your accomplishments. Make your resume unique. After reading the job description, consider your prior work experience that is most directly … Read more
Every year, ten Rhodes Scholarships are given to graduates from the Southern African constituency—which includes South Africa, Botswana, Lesotho, Malawi, Namibia, and eSwatini—who want to attend Oxford University full-time for master’s or doctoral study. This scholarship at Oxford is place-based, completely supported, and lasts for two years. Undergraduate students, postgraduate students enrolled at other UK … Read more